https://www.ahht.com.au/blog daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1534913047253-Q3DMTT51EKN9S8R4M89S/Just+a+reminder_.jpg Blog https://www.ahht.com.au/blog/cubitaltunneltreatment monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/how-do-things-heal monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/buddystraps monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/letstalkaboutarthritis monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1538955335442-ZESQ56OA2G9EU6XNWLHS/Hand+OA+%281%29.jpg Blog - Lets Talk About Arthritis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1623800777942-DMMXN6092J90ZOZ8DE75/unsplash-image-QyrDMIEjh6M.jpg Blog - Lets Talk About Arthritis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ahht.com.au/blog/arthritisthumbbrace monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/surgery-vs-therapy-for-carpal-tunnel-syndrome monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1618740766922-LIIR8FYJKFPI9JBDFYEM/DSC_6967.jpg Blog - Surgery vs Therapy for Carpal Tunnel Syndrome You can see the carpal tunnel at the base of the palm https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1534914948479-7E0XJ7Z59D754N0SYHSB/Carpal+Tunnel+Syndrome+11994929+%281%29.jpg Blog - Surgery vs Therapy for Carpal Tunnel Syndrome https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1618741175900-1VL6I4X2EY5EY7CZ3CS7/IMG_6395.jpg Blog - Surgery vs Therapy for Carpal Tunnel Syndrome A custom thermoplastic splint can help to open up the carpal tunnel to allow the nerve to heal https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1618741349489-JDTSFZRJRLYYYP3OVY0Q/19250.jpg Blog - Surgery vs Therapy for Carpal Tunnel Syndrome https://www.ahht.com.au/blog/fingersplint monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/golfers-elbow monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/osteoarthritis-and-me monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1538955335442-ZESQ56OA2G9EU6XNWLHS/Hand+OA+%281%29.jpg Blog - Osteoarthritis and Me https://www.ahht.com.au/blog/triggerfinger monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/2019/1/30/doctors-vs-hand-therapists-for-broken-bones monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/gripstrengthtesting monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1614141511908-I8W74XFBF2YPD3CKEX4R/IMG_5885.jpg Blog - Grip Strength Testing Dynamometer for grip and pinch strength testing. https://www.ahht.com.au/blog/whatiscarpaltunnelsyndrome monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/gardenhose monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/fingernails monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1590108296006-ZYPJFR04EZY6D35M3GV2/Nail+anatomy.jpg Blog - Fingernail injuries - More than Meets the Eye  https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1590108714267-YEFCSMU5RVNU5JSRX3BC/image-asset.jpeg Blog - Fingernail injuries - More than Meets the Eye  https://www.ahht.com.au/blog/2020/4/22/lessons-from-a-business-owner-during-a-natural-disaster monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/what-is-radial-tunnel-syndrome monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/ligament-injuries monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1538955973833-H24WOITKKEU7261Y0YZX/finger+dislocation.jpg Blog - Ligament Injuries 101 https://www.ahht.com.au/blog/why-start-movement-early-after-injury monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/2019/4/7/shoulder-posture-after-injury monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/weirdhandtherapytools monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/gyroball monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/causesofcubitaltunnelsyndrome monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/cubitaltunnelsyndrome monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/tenniselbowbrace monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/treattenniselbow monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/whatcausestenniselbow monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/whatistenniselbow monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/osteoarthritis-thumb monthly 0.5 2023-08-15 https://www.ahht.com.au/blog/physiovshandtherapy monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/rewardinghandtherapy monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/waterproof-casting-for-broken-bones monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1546913851808-YO9W0ELT2CT7WRW9F36V/image+%281%29.png Blog - Waterproof Casting for Broken Bones Casts come in all shapes & sizes, depending on the injury. Click here to view some different casts! https://www.ahht.com.au/blog/why-cant-i-straighten-the-tip-of-my-finger monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1538952727766-1X659ZSJLA40MC3FQ7TM/Baseball+Finger+9045701+2.jpg Blog - Why cant I straighten the tip of my finger? https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1538952938764-JZA19UZ8L11MUYOGG1I6/image+%2810%29+%281%29.png Blog - Why cant I straighten the tip of my finger? https://www.ahht.com.au/blog/finger-cracking-popping-the-myths monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/handsarecool monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1537929289103-WNYDZCY1048QYS4VSBFO/3+arms+anatomy+2.jpg Blog - Hands are so cool! https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1537929427120-RQSK0B8PB2QUGJXVJHR6/canstockphoto14738928.jpg Blog - Hands are so cool! https://www.ahht.com.au/blog/tennis-elbow monthly 0.5 2023-08-15 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1536536623672-SXAKYMVJ6295YKPLQW6E/Tennis+Elbow+7747404+%281%29.jpg Blog - Why do I have pain in the outside of my elbow? https://www.ahht.com.au/blog/hands monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1536110848208-04AART7PNJB9WUTHPFIB/wedding_rings-300x200.jpg Blog - Hands: External Expression of Who We Are Inside The tradition of wearing wedding and engagement rings on the left ring finger dates back to the 16th century https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1536109920862-18RGR3V0X5XUPW31MB5A/broncos-superbowl50-rings.jpg Blog - Hands: External Expression of Who We Are Inside Super Bowl Rings are evidence of supreme physical and sporting prowess. https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1536110027817-5DFGIAHF1FO3RH86WCW3/fingernail01.jpg Blog - Hands: External Expression of Who We Are Inside Google Image of Fingernail Art - there are millions of examples! https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1536110171580-P279ZRY0PPEWBTF04WF5/civil-prisoners.jpg Blog - Hands: External Expression of Who We Are Inside The ancient practice of amputating the fingers or thumb of prisoners was widespread https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1536110348707-J2R0IWCJ1X0VJXD8TJ31/IMG_0680+%281%29.JPG Blog - Hands: External Expression of Who We Are Inside My left ring finger was amputated following electrocution at 4 years old https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1536111544854-JHH5DKA81UYLWH88IPZ8/canstockphoto23647811.jpg Blog - Hands: External Expression of Who We Are Inside https://www.ahht.com.au/blog/cubital-tunnel-syndrome monthly 0.5 2023-07-21 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535951219364-JA64KOFQXPY3SJOBRKH1/Ulnar+Nerve+Impingement+7918341.jpg Blog - Cubital Tunnel Syndrome The cubital tunnel is the area between the medial epicondyle and the olecranon; this is the inside part of your elbow. The ulnar nerve travels through this tunnel. With cubital tunnel syndrome the ulnar nerve is inflamed and compressed in the tunnel. https://www.ahht.com.au/blog/custom-splinting-everything-you-need-to-know monthly 0.5 2023-06-21 https://www.ahht.com.au/blog/what-is-carpal-tunnel-syndrome monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1534914948479-7E0XJ7Z59D754N0SYHSB/Carpal+Tunnel+Syndrome+11994929+%281%29.jpg Blog - What is Carpal Tunnel Syndrome? The grey shaded area is where the symptoms are most often felt https://www.ahht.com.au/splints daily 0.75 2018-08-27 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535327347452-LWE1QGYALERKARPF2JV8/IMG_6395.JPG Splints - Volar Wrist Splint Used for many conditions to hold the wrist still - such as carpal tunnel syndrome or flexor tenosynovitis https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535327347452-LWE1QGYALERKARPF2JV8/IMG_6395.JPG Splints - Volar Wrist Splint Used for many conditions to hold the wrist still - such as carpal tunnel syndrome or flexor tenosynovitis https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535327535138-S9C7YNL46ZXBSJG0E43B/IMG_6311.JPG Splints - Dorsal Extension Paddle Used to hold the fingers straight; particularly after Dupuytren’s Release surgery https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535327674306-WVEKLYERHWT3AXOV2WBA/IMG_6323.JPG Splints - Ulnar Gutter Splint This splint supports the little finger side of the wrist for conditions such as Extensor Carpi Ulnaris Tendonitis https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535327818427-3737ZEBZYME5P7FE26AD/IMG_6290.JPG Splints - Forearm Based Thumb Spica This splint holds both the thumb and wrist still. It helps to heal conditions such as broken bones in the base of the thumb https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535327865586-8ETLQI875WOXFR9UDOCV/IMG_6281.JPG Splints - Collelo Splint This is a cool dynamic splint used to regain rotation of the wrist https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535327880928-Y8S2JHRNY4MJIRTQ46Y7/IMG_6221.JPG Splints - Hand Based Thumb Spica This splint holds the thumb still but allows the fingers and wrist to move freely. Helpful for conditions such as ligament injuries to the thumb knuckle https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535328235046-RWK985F7RT948XOHJX7I/IMG_6205.JPG Splints - Sarmiento Splint with Buddy Straps This little splint is used to stabilise broken hand bones (metacarpal fractures). The buddy straps around the fingers help to prevent the bones from rotating as they heal https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535328484603-QF1V7J0FPQ741BOO8YVA/IMG_0462+%281%29.JPG Splints - Ulnar Hand Gutter This splint is used for broken bones on the little finger side of the hand https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535328500741-8UYKKVAZJNGIW7ORSPM0/IMG_0467.JPG Splints - Dorsal Finger Gutter This splint can be made with the finger straight or bent depending on the injury. It holds the finger still to let it heal https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535328782694-BNTQS9IFTMW5SGBDN0KS/IMG_0469.JPG Splints - Radial Hand Gutter Splint Used to protect the bones on the index finger side of the hand. For conditions such as a broken bone https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535328799568-HWGJX918DSWYXL8232O3/IMG_0674+%281%29.JPG Splints - Trigger Finger Splint Used to prevent full bending of the finger for conditions such as trigger finger https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535328816348-HIF48P3DSR2TD26HDUTU/IMG_9109+%281%29.JPG Splints - Mallet Finger Splint This finger splint is used to protect the tip of the finger for conditions such as mallet finger https://www.ahht.com.au/waterproof-casts daily 0.75 2020-01-23 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535332855844-FQGKMKW35ZLKVFGB63PG/IMG_0362+%281%29.JPG Waterproof Casts https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535332855844-FQGKMKW35ZLKVFGB63PG/IMG_0362+%281%29.JPG Waterproof Casts https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535332873888-CNKGJYVUYTKTCYB89U2W/IMG_0564.JPG Waterproof Casts https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535332925358-WK8BDFUE5O20TIOKR4FT/IMG_0706.JPG Waterproof Casts https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535333082721-V8O9FWLZQ35A8CCOPXJV/IMG_6464.JPG Waterproof Casts https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535333107254-XRD41016JVE7W2SA8TFT/IMG_7294.JPG Waterproof Casts https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535333133989-0UHTYQWVI66GYGG0IILQ/IMG_7446.JPG Waterproof Casts https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535333154358-AA62A4FA47WNDHYJBUMI/IMG_7601+%281%29.JPG Waterproof Casts https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1535333177209-O71TS88SZJ64UHSQXLHG/IMG_8169+%281%29.JPG Waterproof Casts https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1579782443795-PTZG9M70EAZ5GNDBLCIS/image-asset.jpeg Waterproof Casts https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1579782519958-QB9TSGSECBBB4POT9EW5/image-asset.jpeg Waterproof Casts https://www.ahht.com.au/thermoplastic-splinting-1 daily 0.75 2018-09-12 https://www.ahht.com.au/casting daily 0.75 2020-01-21 https://www.ahht.com.au/home daily 1.0 2022-12-22 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1537409579246-09YWV1XQK7DV4GGHXBOF/DSC_6767.jpg Arm & Hand Therapist Townsville | Advanced Health & Hand Therapy https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1534719842963-KMO2G172YKOZI4N2MG2H/DSC_6722.jpg Arm & Hand Therapist Townsville | Advanced Health & Hand Therapy https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1534720090184-NI79BB0SKR4UQT783Y9P/DSC_6902+%281%29.jpg Arm & Hand Therapist Townsville | Advanced Health & Hand Therapy https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1534917028792-PHZ8DWAT8FGF9ZEI0SH5/SmallLogo.jpg Arm & Hand Therapist Townsville | Advanced Health & Hand Therapy https://www.ahht.com.au/the-ahht-difference daily 0.75 2018-08-22 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1534937490821-ED6701GSWLECRPO4EKQN/DSC_7083.jpg The AHHT Difference https://www.ahht.com.au/what-is-hand-therapy daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1534938320021-OYTSH9DSAGVP2VPMKFR9/DSC_6992.jpg What is Hand Therapy? https://www.ahht.com.au/privacy-policy daily 0.75 2018-09-04 https://www.ahht.com.au/waterproof-casting daily 0.75 2020-01-23 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1579674350190-QB8E4KP3HZIUBHLEEP22/IMG_1300.JPG Waterproof Casting https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1579674456795-62YDTCC2EZE2Q4O784DL/IMG_7601+%283%29.JPG Waterproof Casting https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1579671871102-DCB1ZMXOJ0D4JV19HCST/DSCN4149.JPG Waterproof Casting https://www.ahht.com.au/5-reasons-you-need-to-see-advanced-health-for-your-broken-bone daily 0.75 2020-01-23 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1579782519958-QB9TSGSECBBB4POT9EW5/image-asset.jpeg 5 Reasons You Need to See Advanced Health For Your Broken Bone https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1579782870398-52WKUKXDE7AY23JK2BAF/IMG_6465+%281%29.JPG 5 Reasons You Need to See Advanced Health For Your Broken Bone https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1579782443795-PTZG9M70EAZ5GNDBLCIS/image-asset.jpeg 5 Reasons You Need to See Advanced Health For Your Broken Bone https://www.ahht.com.au/termsofservice daily 0.75 2020-03-27 https://www.ahht.com.au/returns-policy daily 0.75 2020-03-27 https://www.ahht.com.au/carpal-tunnel-syndrome daily 0.75 2023-07-25 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1618740766922-LIIR8FYJKFPI9JBDFYEM/DSC_6967.jpg Carpal Tunnel Syndrome https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1534914948479-7E0XJ7Z59D754N0SYHSB/Carpal+Tunnel+Syndrome+11994929+%281%29.jpg Carpal Tunnel Syndrome https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1618741175900-1VL6I4X2EY5EY7CZ3CS7/IMG_6395.jpg Carpal Tunnel Syndrome - An example of a custom thermoplastic splint. You can get your favourite colours! Waterproof splint that will hold your wrist straight to allow the nerve to heal. https://www.ahht.com.au/pregnancy-carpal-tunnel-syndrome daily 0.75 2021-04-28 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1619584290727-QJEXKIO9EKCOSULMXU5I/unsplash-image-B7JVo5y3gL8.jpg Pregnancy Carpal Tunnel Syndrome https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1534914948479-7E0XJ7Z59D754N0SYHSB/Carpal+Tunnel+Syndrome+11994929+%281%29.jpg Pregnancy Carpal Tunnel Syndrome https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1619592049821-E8C0NG5TUX69RU7EFOGS/IMG_6294.JPG Pregnancy Carpal Tunnel Syndrome - Treatment with a hand therapist could include fabrication of a custom splint that you wear while sleeping to hold your wrist straight so that you cant compress the nerve while you are sleeping. It will also include exercises for the nerve and the tendons that pass by the nerve to get it moving properly. https://www.ahht.com.au/what-is-osteoarthritis daily 0.75 2021-06-16 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1623803229235-OZY7UHZH5LFXP4HIU8J8/Hand+OA+%281%29.jpg What is it? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1623803023017-IEYN25TFNBYIQXRNB976/IMG_6887.JPG What is it? https://www.ahht.com.au/what-are-the-symptoms-of-osteoarthritis daily 0.75 2021-06-16 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1538019482589-IXTA8ETNQ5095AGT9JLJ/canstockphoto14147535.jpg What are the Symptoms? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ahht.com.au/what-causes-osteoarthritis daily 0.75 2021-06-16 https://www.ahht.com.au/treatment-options daily 0.75 2021-06-16 https://www.ahht.com.au/further-information daily 0.75 2021-06-16 https://images.squarespace-cdn.com/content/v1/5b73cec40dbda372de5c8025/1623802300517-WT9R6FI18TXBGUTYOIKF/unsplash-image-D4B7SHqzDFc.jpg Further Information - Make it stand out Holding a cup like this can be very painful for someone who has arthritis in their thumb.