That ‘pop’ sound is so satisfying… but is it bad for our fingers?
Do you have pain on the outside of your elbow? Does it hurt worse when you pick things up or push things away? You could have tennis elbow.
Hands are a reflection of who we are as people and how we connect to the world around us. They enable us to show love, care for loved ones, be independent and be who we are. What hands look like and what they do are the external reflection of our internal selves.
Do you have pain or pins and needles in your little finger and ring finger? It could be your ulnar nerve.